STRETCHING
This dynamic assisted stretch session will work out your joint and muscle kinks. Our techniques of assisted and dynamic stretching may provide you with increased range of motion, blood flow and body awareness. Whether you are a hard core athlete or a couch potato, our stretch sessions are ideal for you. Our bodies are meant to move, so let us help you do that better. All sessions are completely clothed and you’ll be taught stretches that you can continue on your own time.
Corporate Wellness Consulting
The Body Works! provides health and wellness solutions to corporations and individuals. Our services include health and wellness program development, implementation, measurement, and evaluation. Our professional experience with corporate wellness and fitness programs helps companies retain associates, foster a healthy workplace and lower health care costs.
GET YOUR GIFT CERTIFICATES!
Give a gift of health for that special person or occasion. Gift certificates are available for online purchase.
BUY GIFT CERTIFICATES